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Fri, Nov 13
|TerraMar Wellness Center
Mindful Movement: Therapeutic Yoga & Meditation
$15 All Levels
Registration is Closed
See other eventsTime & Location
Nov 13, 2020, 6:00 PM
TerraMar Wellness Center, 305 Prism Dr, Carrollton, GA 30116, USA
About The Event
This class combines Gentle, Yin and Restorative styles of yoga with a long savasana, complete with sound healing and guided meditation. You will leave this class feeling open in your body and calm and relaxed in your mind. Can be either a great compliment to the more physically challenging styles of yoga or a peaceful, easy way to return to or remain in your yoga practice if dealing with physical limitations that come with aging, injury, or other physical challenges
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